The Holistic Doctors

Dr. Kateri Porto & Dr. Garrett Ezell, are truly Holistic, Primary Care Physicians, highly skilled in the modern art and science of personalized healing.

<p>The <b><i>PANCREAS</i></b> represents a potential Source of <b>ENERGETIC Abundance</b>. In this brief blog, learn a few ways to <b>enhance the flow</b> of your pancreas meridian!</p><p>1) <b>Remove the pathogenic energies</b> from the <i>Pancreas, Spleen, and Left Ventricle meridians</i>. Aside from these locations being prime Karmic inhibition areas, these areas can <b>unleash energy</b> and ability for the body! This can only be done through <i>reliable energetic practitioners</i>.</p><p>2) Several nutrients get used up by the body when STRESS is high. <b>Chromium, Pantothenic Acid, and Vitamin C</b> are critical for direct or indirect pancreas health and function. <b><i>When combined with effective energetic treatment</i></b>, these nutrients can be the exact thing to boost your energy from moderate to <b>HIGH</b>!</p><p>3) <b>Muscle injuries</b> to the levator scapulae (neck), latissimus dorsi (shoulder & back), and gastrocnemius (calf) MUSCLES will place a particular <i>stress on the pancreas meridian</i>. Good <b>Holistic Physicians</b> will be able to <i>stimulate the healing</i> of these specific muscle injuries. Even massage therapists will overlook attention to minor muscle injuries!</p><p>For more information, contact us <b><a href="https://drkateri.com/contact.php">HERE</a></b>.</p>

The PANCREAS represents a potential Source of ENERGETIC Abundance. In this brief blog, learn a few ways to enhance the flow of your pancreas meridian!

1) Remove the pathogenic energies from the Pancreas, Spleen, and Left Ventricle meridians. Aside from these locations being prime Karmic inhibition areas, these areas can unleash energy and ability for the body! This can only be done through reliable energetic practitioners.

2) Several nutrients get used up by the body when STRESS is high. Chromium, Pantothenic Acid, and Vitamin C are critical for direct or indirect pancreas health and function. When combined with effective energetic treatment, these nutrients can be the exact thing to boost your energy from moderate to HIGH!

3) Muscle injuries to the levator scapulae (neck), latissimus dorsi (shoulder & back), and gastrocnemius (calf) MUSCLES will place a particular stress on the pancreas meridian. Good Holistic Physicians will be able to stimulate the healing of these specific muscle injuries. Even massage therapists will overlook attention to minor muscle injuries!

For more information, contact us HERE.

Posted 1 week ago
<p> In this brief blog, we’ll point out a few important notes on <b>selenium and it’s potential benefits for you</b>!</p><p>1) Selenium is a much needed trace mineral for <b>Anti-oxidant purposes</b>. People with <b>Fungus (Candida) issues</b> require this mineral in greater amounts than can typically be provided from diet. People who have a larger amount of <i>Sugar, alcohol or starches</i> in their diet may benefit from a <b>therapeutic dose</b> of this mineral monthly if not more frequently. *</p><p>2) <b>Local deficiencies of this mineral occur often</b> in the <i>stomach, small intestine, and large intestine</i>. Battling microbial organisms from invading deeper into the tissues <b>takes a tole</b> on the immune system of the gut. These local deficiencies can <b><i>zap energy levels</i></b> and typically are not found using functional medicine testing (systemic deficiencies will show up however). In most cases, Vitamin <i>B-6 in activated form</i> usually must be supplemented <b>prior </b>to replenishing Selenium stores. *</p><p>3) The brain depends on selenoproteins for a number of physiological functions, which can only be derived from enough <b>selenium in the diet. Unknown tapeworms</b> affecting the large or small intestine create a substantial amount of free radicals; <i>using up the body’s store of selenium</i> in the process. This means decreased amounts of selenium for BRAIN function. <b><i>Elimination of the parasites in combination with selenium supplementation</i></b> may be the best route in this case.*<br/>4) <b>Selenium</b>, like most other minerals, <i>work better</i> when fewer competing minerals are present at the same time. Many nutritionists make the mistake of prescribing too many minerals or Vitamins at once to tackle a <b>SPECIFIC health problem</b>. This strategy will <i>distract the immune system</i>, and may cause the <i>microbial pathogens to go dormant</i> instead of being <b><i>Killed off for good</i></b>!*</p><p><br/>*Contact your holistic physician before supplementing with Selenium, or contact us <b><a href="https://drkateri.com/contact.php">HERE</a></b> for more questions.</p>

 In this brief blog, we’ll point out a few important notes on selenium and it’s potential benefits for you!

1) Selenium is a much needed trace mineral for Anti-oxidant purposes. People with Fungus (Candida) issues require this mineral in greater amounts than can typically be provided from diet. People who have a larger amount of Sugar, alcohol or starches in their diet may benefit from a therapeutic dose of this mineral monthly if not more frequently. *

2) Local deficiencies of this mineral occur often in the stomach, small intestine, and large intestine. Battling microbial organisms from invading deeper into the tissues takes a tole on the immune system of the gut. These local deficiencies can zap energy levels and typically are not found using functional medicine testing (systemic deficiencies will show up however). In most cases, Vitamin B-6 in activated form usually must be supplemented prior to replenishing Selenium stores. *

3) The brain depends on selenoproteins for a number of physiological functions, which can only be derived from enough selenium in the diet. Unknown tapeworms affecting the large or small intestine create a substantial amount of free radicals; using up the body’s store of selenium in the process. This means decreased amounts of selenium for BRAIN function. Elimination of the parasites in combination with selenium supplementation may be the best route in this case.*
4) Selenium, like most other minerals, work better when fewer competing minerals are present at the same time. Many nutritionists make the mistake of prescribing too many minerals or Vitamins at once to tackle a SPECIFIC health problem. This strategy will distract the immune system, and may cause the microbial pathogens to go dormant instead of being Killed off for good!*


*Contact your holistic physician before supplementing with Selenium, or contact us HERE for more questions.

Posted 2 weeks ago

“Karmic Fortune for your HEALTH”

In this brief blog, we’ll provide a few of “karmic rules” to abide by which can in turn redeem or enhance your health!

Karmic rule #1: Always make an attempt to say something constructive or to a point where you connect with the thing or individual you are critiquing. In energetic medicine, ‘pathogenic energetic cords’ to the spleen, liver and kidneys result when gossip or critiques become imbalanced. This may then decrease meridian flow or attract unwanted situations or experiences to come.

Karmic rule #2: Challenging or uncomfortable experiences may simply be an opportunity to pay back our moments of ‘lowered consciousness’, and actually improve our fortunes to come. Cosmic karmic law states that “when we pay back our past karmic debts, we become closer to Source energy. In turn we become closer to happiness, balance and harmony.

Karmic rule #3: With new opportunity comes new responsibility. To become a new person with new fortune, we must remove the pathogenic ‘things’ affecting us now. Cosmic karmic law encourages the removal of pathogenic energies from the body and spirit to optimize future fortunes.

Karmic rule #4: Give outward and physical thanks to those you learn from or wish to be like. Giving silent thanks through prayer is not enough, for cosmic karmic law states that energetic source binds or cord binds will develop; thus attracting more unwanted karmic lessons to come.

For more information on removing pathogenic energies from the body and spirit, feel free to contact us HERE!

Posted 5 weeks ago

“Blueberries to the Rescue!”

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Blueberries are considered a superfood and can do wonders when eaten at the correct times. Here are 5 occasions when blueberries can rescue your health!

1) Following heavy metal detoxification, blueberries combined with pomegranate and liquid chlorophyll will replenish areas that have been damaged. Free radical damage occurs during the removal process and blueberries provide the necessary antioxidants to restore injured cells.

2) After rigorous exercise, foods with a high “ORAC” score should be ingested as soon as possible. Blueberries once again can prevent further cellular breakdown and aid in recovery.

3) Energetic practitioners who focus on removing energies from the kidney meridian AND heart meridian on the same visit may activate the immune system to kill off unwanted stomach flora. Blueberries ingested following this type of treatment may help to expedite this process.

4) Certain types of nematode parasites (which develop into tapeworms) are susceptible to damaging effects when immune cells have access to blueberry nutrients. When combined with effective holistic treatment to remove the tapeworm, blueberries may become an essential component.

5) Blueberries can have a beneficial effect in regulating histamines during allergy season in most individuals. Especially if the allergy sufferer is also MOLD sensitive. Homeopathic antihistamines combined with a bowl of blueberries can be a wonderful rescue remedy for those with sensitive stomachs.

For more information, contact us here: Contact Dr. Porto & Dr. Ezell

Posted 11 weeks ago

“Enhancing your 3rd eye Center”

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In this brief blog, we will provide you with 6 things you can do to enhance your own 3rd eye power!

1) Pathogenic energies that are directly affecting the spleen, liver and kidneys will greatly disturb one’s ability to sense from the pituitary component of the 3rd eye center. An established energetic practitioner can either re-orient or remove these energies.

2) Hidden microbial infections that impact the thyroid, parathyroid or thymus meridians will distort one’s ability to sense from the pineal component of the 3rd eye center. A good holistic physician can recommend a safe approach to removing these hidden infections.

3) A lack of chromium, zinc or manganese (for pancreatic health and function) will Block one’s ability to sense from the thalamus component of the 3rd eye center. An alternative medicine or holistic physician can assess which mineral should be supplemented with at a given time.

4) Mother Earth centered individuals need to practice meditation in nature at least once per month to ‘unify’ the several components of the 3rd eye center. Electronics, man-made light, enclosed settings, etc. can destabilize this ‘unity’ in certain individuals.

5) Breathing techniques utilized in Kundalini yoga or other types of controlled, rapid breathing patterns can enhance the pituitary component for up to 72 hours. 

6) Mirror reading and writing can stimulate a more powerful unification of the entire 3rd eye center. BUT, check with an established energetic practitioner And holistic physician to see mirror reading and writing is beneficial for you (this is a powerful neural stimulus that must not be over-used or used at all for some.)

If you’d like more information, click here to contact us.

Posted 12 weeks ago
<p><b>Back pain</b>, spinal misalignments or other spine related irregularities can be caused by a number of factors. In this brief blog we’ll explain how <b><i>undiagnosed microbial infections</i></b> can contribute to these issues.</p><p><i>Every day</i>, we come into contact with microbial organisms in many different ways. Whether it is in the <b>air we breathe</b>, the <b>food we eat</b>, or the <b>natural flora within us</b>, we are constantly exposing our bodies to yeast, mold, bacteria and other micro-organisms. If our immune system is strong, we can keep these potential pathogens at bay. Quite often when we are experiencing <i>a little too much stress</i>, our immune system’s guard drops and <b>a pathogen may sneak in </b>and cause trouble.</p><p>If, for example, low grade fungal infections invade aspects of our circulatory system, they can manipulate blood flow patterns in different parts of our bodies. <b>Decreased blood flow</b> can also reduce muscle tone in an imbalanced way; <b><i>causing spinal imbalances</i></b> to occur and possibly <b><i>pain or deterioration long term.</i></b></p><p><b><i>Check in with your holistic physician to see if this may be a priority for you!</i></b></p><p>For more information: <a href="https://drkateri.com/contact.php"><b>contact us</b></a></p>

Back pain, spinal misalignments or other spine related irregularities can be caused by a number of factors. In this brief blog we’ll explain how undiagnosed microbial infections can contribute to these issues.

Every day, we come into contact with microbial organisms in many different ways. Whether it is in the air we breathe, the food we eat, or the natural flora within us, we are constantly exposing our bodies to yeast, mold, bacteria and other micro-organisms. If our immune system is strong, we can keep these potential pathogens at bay. Quite often when we are experiencing a little too much stress, our immune system’s guard drops and a pathogen may sneak in and cause trouble.

If, for example, low grade fungal infections invade aspects of our circulatory system, they can manipulate blood flow patterns in different parts of our bodies. Decreased blood flow can also reduce muscle tone in an imbalanced way; causing spinal imbalances to occur and possibly pain or deterioration long term.

Check in with your holistic physician to see if this may be a priority for you!

For more information: contact us

Posted 16 weeks ago

Stomach Help for Heavy Drinkers

Alcohol can serve a functional purpose when used in small quantities and only IF you are healthy in the first place. This short blog will provide some excellent tips on helping your body to recover from alcohol in excess.

1) Hydration, electrolytes and alkalinity.  Alkaline water might be best to recover with IF your drink of choice may have been vodka, wine or other hard liquors. Regular spring water with electrolytes might be best if beer was consumed in excess.

2) Liver toxicity is always a concern with acute alcohol intoxication. Castor oil packs over the spleen or thymus might benefit those with weaker detoxification ability. Castor oil packs over the kidneys or heart might be better for those with palpitations, difficulty breathing, or circulation problems following a night of heavy drinking.

3) Zinc, Iron or Molybdenum deficiency. Depending on your physiology, and knowing what type of alcohol you wish to consume, the minerals needed most by the liver for detoxification purposes may vary. Check with your Holistic Physician to find this out before experimenting on your own.

4) B-12 combined with Magnesium will provide a valuable purpose for repairing the damage caused by excessive alcohol consumption. Ideally the first possible meal the day after should have a rich source of protein, vegetable and the right type of B-12 and Magnesium involved.  There are several forms of Vitamin B-12 and Magnesium and not all forms will work best for everyone, and this is why it is important to consult a highly educated Holistic Physician to see whats best for your body.

We do not condone or advise binge drinking, but we are equipped with the knowledge to help should this occur.  There are a number of other therapies that might benefit detoxifying in the days following your alcohol outing.

Click here to Contact us for more information.

Posted 17 weeks ago
<h2><b>“Heal the Body, heal the Mind”</b></h2><p>Full moon energy has long been considered an advantageous time of the month to promote a <b>“re-newal”</b> of the body and mind.</p><p>Join us this Friday for our workshop <b>“Radiant Moon Flow”</b> where we will discuss <b>10 important energies</b> related to the Full Moon and apply a healthy, healing intention towards a <b>balanced Yoga set</b>. <br/><br/>Information regarding <b>energetic blockages</b>, <b>lung health</b> and <b>endocrine health</b> will be touched on as well.</p><p>Register now at: <a href="https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=16395&tg=23&vt=10&lvl=&stype=-8&view=day&trn=100000388&page=&catid=&prodid=&date=03%2f02%2f18&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=5"><i>Ahimsa Yoga Studio Workshop -<b> Radiant Moon Flow</b></i></a></p>

“Heal the Body, heal the Mind”

Full moon energy has long been considered an advantageous time of the month to promote a “re-newal” of the body and mind.

Join us this Friday for our workshop “Radiant Moon Flow” where we will discuss 10 important energies related to the Full Moon and apply a healthy, healing intention towards a balanced Yoga set.

Information regarding energetic blockages, lung health and endocrine health will be touched on as well.

Register now at: Ahimsa Yoga Studio Workshop - Radiant Moon Flow

Posted 20 weeks ago

“Lung Health for Hand Healers”

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For those who work in healing profession, this blog is a valuable quick read!

Chiropractors, Massage therapists, Reiki practitioners, Acupuncturists, and other energetic practitioners all have one thing in common: their hands MUST present some type of healing energy! And to do this, the practitioner must have balanced lung, endocrine and conception vessel meridians with NO energetic blockages in these particular areas.

Energetic practitioners who work with entities, cords, curses, hexes, etc. may be able to remove the energetic blockages in these meridians, and allow for Healing energy to express itself through the hands.  LUNG meridian energies related to grief, modesty and tolerance tend to be the GREATEST blockages for every healer, and these blockages must be removed for meridian energy flow to propel forward exponentially (cosmic meridians in particular)! Microbial infection, toxins and nutrient imbalances may then be easier to manage.

Join us next friday for our workshop “Radiant Moon Flow” where we will discuss energetic blockages, Lung health, and engage in a balanced yoga set.

Register now at: Ahimsa Yoga Studio - “Radiant Moon Flow”

For more information, contact us at kp1111ge@gmail.com.

Posted 20 weeks ago

“Radiant Moon Flow”

Join us in 2 weeks from today for our next workshop entitled “Radiant Moon Flow” to connect with the abundance of fortune our Moon energy can provide!

Thyroid, Adrenal Gland and Lung health applications will be discussed.

Click HERE for more information or to register now for this workshop.

Posted 21 weeks ago

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