The Holistic Doctors

Dr. Kateri Porto & Dr. Garrett Ezell, are truly Holistic, Primary Care Physicians, highly skilled in the modern art and science of personalized healing.

Burdock, to Reduce Skin and Intestinal Inflammation

Historically, Burdock was used to treat Gout, Fevers, Kidney stones, and draw out poisons from the body.

Burdock is well known for Detoxifying the body, especially in inflammatory conditions. Those with Eczema, Psoriasis, or Infections might benefit from using Burdock Root, leaves, and/or seeds.

Check with your Holistic Physician to see if Burdock might aid in your healing endeavors!

Posted 15 weeks ago

Gemmotherapy

Gemmotherapy is a branch of phytotherapy that uses the embryological tissues of plants to enhance organ function and facilitate tissue regeneration.

These remedies have relevant antioxidant potential and may show functional and beneficial interactions with the immune system.

Those who are sensitive to medications and/or electromagnetic radiations, might respond well to Gemmotherapy.

Contact your Holistic Physician today to see if Gemmotherapy might support your Healing Goals.

Posted 24 weeks ago

Chlorella for Healing

Chlorella is a nutrient dense algae that has been used to Boost immunity, improve liver health, and Detoxify heavy metals from the body.

Chlorella can improve Anaerobic and Aerobic exercise performance, and modulate gut flora to help control body weight.

Depending on your Health Goals, the effects of Chlorella can be improved when combining it with other nutrients/supplements.

Contact your Holistic Physician to see if incorporating Chlorella might improve your overall health, or expedite specific healing goals.

Posted 30 weeks ago

Therapeutic Nutrient Dosing - Are you getting Enough?

Nutrient deficiencies can be a big reason for causes of PAIN, organ dysfunction, Emotional/psychological Imbalances, and joint dysfunction.

If we are deficient in a specific nutrient, getting the Recommended Daily Allowance (RDA) amount of a nutrient through food will NOT help us replenish what we need fast enough.

Vegetable and fruit juicing can be a wonderful way to increase levels of certain vitamins and minerals. Others might do better with Supplementing with more of the Exact vitamin, mineral, fatty acid, amino acid, or other nutrient they are specifically in need of.

Visit your Holistic Physician today to see what nutrient or nutrients Your Body might need more of to continue Healing and Growing!

Posted 37 weeks ago

Healing with Red Algae

Red Algae is packed with Anti-Cancer, anti-tumor, anti-inflammatory, and anti-diabetic properties! 

The sterols of red algae lower blood cholesterol and fat accumulation in the Heart and Liver.

Red algae can also act a valuable prebiotic for the gut to help Improve and modulate Digestive function.

Feel free to contact us for more information!

Posted 45 weeks ago

“To keep the body in Good Health is a duty… otherwise we shall not be able to keep our Mind strong and clear.” - Buddha

Posted 52 weeks ago

Improve Your Health, to Express Your Heart

A healthy diet, high quality sleep and regular exercise can go a long way in improving one’s health. But sometimes “more” is needed than just the basics. 

Toxins, Heavy Metals, Microbes, and Plastics stored in the body could be inhibiting your body from improving itself. 

Old Muscle Injuries that haven’t “healed right” might be creating a dysfunctional movement patterns, causing internal agitation.

Poor air quality in the Home, Outside, and at work can use up valuable detox nutrients in the body, and promote immune system chemical sensitivity over time. 

Support your Heart Meridian: Surrounding yourself with people, music and affirmations that support your Goal to become a healthier You are essential to speeding up the healing process!

If you need assistance in improving Your health to better Express YOU, contact your Holistic Physician today!

Posted 59 weeks ago

Improve CORE Strength with Holistic Medicine

Abdominal, Oblique, and Low Back muscles are related to Small intestine, Large intestine and Adrenal gland related meridians of the body.  

If there are biochemical stressors or imbalances within these organs, Core Strength may be comprised. 

Undiagnosed food sensitivities, gut flora imbalances, fatty acid imbalances, and nutrient deficiency are potential causes. 

If your core strength has hit a plateau or decreased despite your best training efforts, contact your Holistic Physician Today!

Posted 65 weeks ago

“If Light is in your Heart, you will find your way Home.”
-Rumi

Posted 69 weeks ago

Mental Health Healing with Holistic Medicine

Talk therapy can make valuable changes in the lives of those suffering with Anxiety, Depression, and Anger. Sometimes talk therapy isn’t enough to see further improvements in one’s mental health.

Here are a few questions to consider when trying to improve one’s mental/emotional health:

-Are you getting enough specific Nutrients needed to heal and repair the Brain, the Heart and the Immune system?
-Is there a Microbial Infection you need to get rid of to reduce internal organ stress?
-Are there Heavy Metals causing neurological disruption in body which need to be removed?
-Are there Foods that you are eating that are driving dysfunction in your brain and body?
-Are there specific exercises that can help your body to feel more balanced and calm?
-Are there people in your life preventing you from making more Positive changes in your life?

Posted 74 weeks ago

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