The Holistic Doctors

Dr. Kateri Porto & Dr. Garrett Ezell, are truly Holistic, Primary Care Physicians, highly skilled in the modern art and science of personalized healing.

Therapeutic Nutrient Dosing - Are you getting Enough?

Nutrient deficiencies can be a big reason for causes of PAIN, organ dysfunction, Emotional/psychological Imbalances, and joint dysfunction.

If we are deficient in a specific nutrient, getting the Recommended Daily Allowance (RDA) amount of a nutrient through food will NOT help us replenish what we need fast enough.

Vegetable and fruit juicing can be a wonderful way to increase levels of certain vitamins and minerals. Others might do better with Supplementing with more of the Exact vitamin, mineral, fatty acid, amino acid, or other nutrient they are specifically in need of.

Visit your Holistic Physician today to see what nutrient or nutrients Your Body might need more of to continue Healing and Growing!

Posted 6 weeks ago

Healing with Red Algae

Red Algae is packed with Anti-Cancer, anti-tumor, anti-inflammatory, and anti-diabetic properties! 

The sterols of red algae lower blood cholesterol and fat accumulation in the Heart and Liver.

Red algae can also act a valuable prebiotic for the gut to help Improve and modulate Digestive function.

Feel free to contact us for more information!

Posted 14 weeks ago

“To keep the body in Good Health is a duty… otherwise we shall not be able to keep our Mind strong and clear.” - Buddha

Posted 21 weeks ago

Improve Your Health, to Express Your Heart

A healthy diet, high quality sleep and regular exercise can go a long way in improving one’s health. But sometimes “more” is needed than just the basics. 

Toxins, Heavy Metals, Microbes, and Plastics stored in the body could be inhibiting your body from improving itself. 

Old Muscle Injuries that haven’t “healed right” might be creating a dysfunctional movement patterns, causing internal agitation.

Poor air quality in the Home, Outside, and at work can use up valuable detox nutrients in the body, and promote immune system chemical sensitivity over time. 

Support your Heart Meridian: Surrounding yourself with people, music and affirmations that support your Goal to become a healthier You are essential to speeding up the healing process!

If you need assistance in improving Your health to better Express YOU, contact your Holistic Physician today!

Posted 27 weeks ago

Improve CORE Strength with Holistic Medicine

Abdominal, Oblique, and Low Back muscles are related to Small intestine, Large intestine and Adrenal gland related meridians of the body.  

If there are biochemical stressors or imbalances within these organs, Core Strength may be comprised. 

Undiagnosed food sensitivities, gut flora imbalances, fatty acid imbalances, and nutrient deficiency are potential causes. 

If your core strength has hit a plateau or decreased despite your best training efforts, contact your Holistic Physician Today!

Posted 34 weeks ago

“If Light is in your Heart, you will find your way Home.”
-Rumi

Posted 37 weeks ago

Mental Health Healing with Holistic Medicine

Talk therapy can make valuable changes in the lives of those suffering with Anxiety, Depression, and Anger. Sometimes talk therapy isn’t enough to see further improvements in one’s mental health.

Here are a few questions to consider when trying to improve one’s mental/emotional health:

-Are you getting enough specific Nutrients needed to heal and repair the Brain, the Heart and the Immune system?
-Is there a Microbial Infection you need to get rid of to reduce internal organ stress?
-Are there Heavy Metals causing neurological disruption in body which need to be removed?
-Are there Foods that you are eating that are driving dysfunction in your brain and body?
-Are there specific exercises that can help your body to feel more balanced and calm?
-Are there people in your life preventing you from making more Positive changes in your life?

Posted 42 weeks ago

Anti-Cancer Properties of Dandelion Root

Extracts from Dandelion Root have shown to have potent cancer-fighting potential in many types of cancer, including Liver, Colon, Stomach and Breast Cancer. Reduction in Inflammation and affects in tumor progression have also been observed with Dandelion Root.

Supplementing with ample amounts of the right Omega fatty acid and the right liver related Mineral can optimize Dandelion Root’s therapeutic effect in helping to reverse disease patterns.

Contact your Holistic Physician today to see if Dandelion Root will help expedite Your Healing!

Posted 47 weeks ago

BALANCE Your Body

Are you having trouble maintaining your balance? 

Here are a couple of possible reasons why:

-Lower Body/ Core Muscle Injuries - Small amounts of micro trauma to the muscle that hasn’t healed could reduce muscle function. Until these muscle injuries are treated, you will continue to struggle to maintain your balance.

-Too Low on Nervous System Nutrition - A number of B-vitamins, minerals, fatty acids, and amino acids contribute to optimal nervous system function. Until you replenish your body with the correct nutrient needed for Your nervous system to function better, maintaining balance will be difficult.

-Small Intestine Microbial Problems - Inflammation due to microbial imbalances in the small intestine might cause dysfunctional Core Muscle tone. Until you remove the pathogenic bacteria/fungus/parasite that is disrupting nervous system function, staying balanced might feel impossible!

-Chaotic Mental State - When your mind is thinking of too many things at once, quality of physical coordination goes down. Guided meditations can help to Quiet your Mind, and help you to focus on mastering one movement at a time.

Contact your Holistic Physician to get started on improving Your Balance!

Are you having trouble maintaining your balance?

Here are a couple of possible reasons why:

-Lower Body/ Core Muscle Injuries - Small amounts of micro trauma to the muscle that hasn’t healed could reduce muscle function. Until these muscle injuries are treated, you will continue to struggle to maintain your balance.

-Too Low on Nervous System Nutrition - A number of B-vitamins, minerals, fatty acids, and amino acids contribute to optimal nervous system function. Until you replenish your body with the correct nutrient needed for Your nervous system to function better, maintaining balance will be difficult.

-Small Intestine Microbial Problems - Inflammation due to microbial imbalances in the small intestine might cause dysfunctional Core Muscle tone. Until you remove the pathogenic bacteria/fungus/parasite that is disrupting nervous system function, staying balanced might feel impossible!

-Chaotic Mental State - When your mind is thinking of too many things at once, quality of physical coordination goes down. Guided meditations can help to Quiet your Mind, and help you to focus on mastering one movement at a time.

Contact your Holistic Physician to get started on improving Your Balance!

Posted 51 weeks ago

Indian Balsam, for Anti-Viral Support

Lomatium (Indian balsam) has proven to be a valuable Herb in supporting the immune system when under Viral Attack!

Historically this herb was used in the early 1900’s during an influenza outbreak, and by Native Americans for respiratory tract and urinary tract infections. This herb can also stimulate the immune system to manage bacterial and fungal infections. 

Check with your Holistic Physician to see if Indian Balsam might support Your Immune System!

Posted 57 weeks ago

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