Yoga Classes & Special Events

506 Spring Road
Elmhurst IL 60126
~*~
Saturday's @ 9:3o Am
DeepYoga BURN
75 min - TEMP: Warm
Challenging, Strength, Balanced
Pace your pose & Transform
Align & Work with Spirit to go Deep. 

Extra Classes...

Sunday February 11th

Heart Connection Yoga
2 hr Holistic Health Workshop
2:oo - 4:oo Pm
Enjoy the benefits of connecting your heart energy with those around you! This practice can expand your ability to feel strong, powerful and rooted in yourself and who you are.

Friday March 2nd

Radiant Moon Flow
2 hr Holistic Health Workshop
7:oo - 9:oo Pm
Designed to internalize the vibrational knowledge & therapy that our Full Moon may provide our yoga practice. 
Body balancing & therapeutic for the psyche.
601 Burr Ridge Pkwy
Burr Ridge IL 60527
~*~

Thursday's @ 8:oo Pm

LifePower FLOW

60 min - TEMP: Heated-Hot

Yang POWER Vinyasa, Upbeat music

Dynamic Fluid Motion, Fitness, Flexibility

Endurance & Balance


Friday's @ 4:15 Pm

SlowBurn FLOW
60 min - TEMP: Warm-Heated
Yang Power Yoga & Yin Yoga Fusion
Fluid Motion, Strength, Balanced
Transformative & Grounding

Sunday's @ 11:oo Am

YogaBasics ROOT

60 min - TEMP: Warm

Foundations & Fundamentals
Well Balanced, Learn & Explore
Safe & Supportive


Sunday's @ 7:oo Pm

YinYoga SURRENDER

60 min - TEMP: Normal-Warm

Deeply Stretch & Revive Connective tissues

Quiet, Grounding, Reflective

Meditative & Calming


Extra Classes...

Tues Jan 23 @ 5:3o Pm

YinYoga SURRENDER

60 min - TEMP: Normal-Warm

Deeply Stretch & Revive Connective tissues

Quiet, Grounding, Reflective

Meditative & Calming

Hire the Holistic Doctors for your Specialty Workshop!

Private & Group Workshops 

  • Rhythm & Movement: Therapeutic Dance
  • Advance your yoga practice or exercise routine
  • Refine a pose/movement that is difficult for you
  • Heal and Rehabilitate an injury
  • Learn to meditate and relax
  • Specialty requests to enhance sport, organ system, mood, will be considered
  • See past event flyers below, and contact us if you'd like a workshop or specialty class presented at your place of business!
  • Specialty privates & group workshops are taught by both Dr. Porto & Dr. Ezell
Contact to book yours today.

Past Specialty Classes & Events...













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